Category: Dieting

‘I’m a weight loss expert – this breakfast swap can help shed five pounds in a month’

All the celebrities who stood up to body shaming trolls as Millie Bobby Brown hits back

Expert’s 30-minute rule for anyone taking vitamin and mineral supplements every morning

Two-ingredient ‘gut friendly’ pancake recipe that won’t make you bloated

DASH meal plan slashes high blood pressure to avoid risk of needing medication

BGT Alesha Dixon’s breakfast ‘super juice’ stops her getting tired and ill

MrBeast admits living ‘on hard mode’ due to battle with ‘stabbing’ disease

Easy to make sweet dessert ideal for people who want to live longer

Weight loss, diet and lifestyle changes Tom Hanks made to manage type 2 diabetes